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Ditch the Struggle with Alana Ruoso
If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over.
Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coaching, energy healing, waking up to toxic societal programming (yes, I’m going there) and the path back to my intuition, the place I desperately needed to be but, of course, resisted.
Ditch the Struggle with Alana Ruoso
EP42: My Simple "Tree Thanking" Practice to Stay Grounded & Calm [Inspo & Health]
In this episode of Ditch the Struggle we dive into:
- A simple practice to stay grounded, calm and feel peacful
- Being in a state of gratitude
- The importance of connecting back to nature 🌿
- How this simple practice has had a noticeable, positive effect on my mood and emotions
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📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.