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Ditch the Struggle with Alana Ruoso
If youāve ever felt lost and trapped in your career, frustrated with the life youāre living, stuck in a state of struggle and maybe evenālike meāhaunted by the fear of unfulfilled potential, then youāre definitely in the right place. Been there, done that, bought the T-shirt and then burned itāa few times over.
Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I canāt wait to share stories from my deep dive into personal development work, careers, coaching, energy healing, waking up to toxic societal programming (yes, Iām going there) and the path back to my intuition, the place I desperately needed to be but, of course, resisted.
Ditch the Struggle with Alana Ruoso
EP37: Boundaries and Burnout in "Banana Town" [Personal Growth & Corporate Culture Rant]
In this episode of Ditch the Struggle we dive into:
- Recent personal stories of my boundaries being crossed at work
- Why people feel the need to send emails on a Saturday?!! (please explain!)
- Feeling burnt out and NOT feeling the right to even feel burnt out
- How we compare our workload and job stress to others - to our detriment
- Living in "Banana Town" -- when everything feels totally bananas and stressful! š
Links and references ā”ļø
šļø My blog post on boundaries
š£ Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
ā”ļøLooking for career help? Work with me 1:1
šļøFollow Ditch the Struggle on Apple Podcasts and Spotify
ā¤ļø Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
š« Connect with me:
š· Instagram: @alanaruoso
š LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their careerāand lifeāfrom vanilla success to spectacular triumph.
ā Show edited and produced by Sue Ruhe: @_sueruhe
šæ This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.